Each morning before meditation, Mirage is fed, watered and relieved. This is her 'walking meditation'. She swirls and dips amid this swirling sea of red leaves. Then we sit. . . .
Later this afternoon we took our daily tour of the village. I really haven't been looking forward to these 'trips'. (Which may include a 'trip' as she alternately pulls, drags and lunges after this and that.)
"Oh! was that a worm?"
"Where are the geese going?"
" Can I chase them?"
"That smelled like Heidi!"
"What was she doing here?"
"Maybe I can still snitch a raspberry, no maybe a tomato."
The list is endless . . . I know these monkeys swing in my mind too.
So we are training our minds. "Yoga stills the fluctuations of the mind."
I practice asana and Mirage practices her art; walking.
Today I remembered a little tool called a 'gentle leader'. It is a soft woven piece to nuzzle the muzzle. It fastens behind her ears and she remains centered and focused.
Our walk was ruly a J O Y !!! She walked with pomp and pride and we bounced beautifully along. Homeward we even noticed this sweet surprise:







